A tranquil beach at sunset with gentle waves and soft skies, evoking peace, spiritual reflection, and holistic wellbeing for body, mind, and spirit.

Resilient Spirit

Spiritual Direction

Membership

Courses

Podcast

Free Webinar

Resilient Spirit
Foundations

November 19th, Wednesday

@2pm Ireland Time

The basics of resilience and how spiritual practices can help us find the balance we need.

Tips for understanding your responses to stress
How we can build resilience through spiritual practices
Three practices that can help you through the holidays

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Kiran Young Wimberly

Spiritual Director
Musician
Podcaster
Retreat Leader

Monthly Reflections

How can I help ?

I offer resources to enrich and inspire the spirit, including spiritual direction, membership, courses, and products.

Spiritual Direction

I offer Spiritual Direction sessions for individuals and groups, in person and online

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Courses

I provide online courses to enrich and inspire you on your spiritual journey

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Membership

I offer a membership community with contemplative Christian spiritual practices

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Habits for the Spirit Course

Cover image for “Habits for the Spirit” featuring elegant hand-lettered text, watercolor floral accents in yellow and blue, and a textured paper background — evoking calm, spiritual nourishment, and gentle beauty.

An 8-module course to help you cultivate daily wellbeing in body, mind, and spirit

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Resilient Rhythms
Workshop

A Guided Workshop to Cultivate Daily Wellbeing in Body, Mind, and Spirit

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What my participants have to say …

“This was a new and meaningful experience—something between meditation and a good sermon. I’ve struggled to make space for this on my own, but the course gently led me into a deeper practice.”

Course Participant
“This course was a gift of life and hope. Kiran’s gentle wisdom and simple steps made a real difference. I keep returning to the modules—they’re a treasure helping me move forward each day.”

Course Participant
“I hoped the course would help me integrate existing spiritual practices into a more holistic daily rhythm—a true ‘way of life.’ It helped me see everything through a spiritual lens and inspired new practices as well.”

Course Participant
“A beautiful course that created a sense of connection and playful reflection. It helped me consider how to live in line with what I truly long for, integrating body, mind, and spirit.”

Course Participant
"No matter your age or stage, if you long to integrate your spiritual beliefs into everyday life in a sustainable, authentic way, this course is for you. Kiran offers a holistic, engaging approach with meaningful resources and insights. Highly recommended."

Course Participant
"This has been an inspiring, thought provoking course that has helped me to start the New Year in a more positive, spiritual manner. Thank you"

Course Participant
"The topics covered on this course were thoughtfully chosen, and gently explored through a helpful mix of teaching, readings, music, resources, exercises and meditations. Taking part was a life-giving and affirming experience, thank you very much Kiran!".

Course Participant

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Podcast

Psalms for the Spirit is a podcast exploring the connections between spirituality and resilience through the lens of the Biblical Psalms.

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Resources for Your Spirit

Coastal landscape with a sandy beach, calm blue sea, and grassy shoreline under a partly cloudy sky near a rural village.

Individual and group spiritual direction sessions, online or in person
Monthly Substack reflections on spirituality and the daily walk
Online courses to enrich your spiritual journey
Psalms set to Irish and Scottish melodies
A podcast about spirituality and resilience through the lens of the Psalms
Retreats on various themes throughout the year, and spiritual accompaniment for pilgrimages